Posts Tagged With: healthy choices

Epiphanies of Shame

I’ve started and stopped this post repeatedly over the last few weeks. I can only describe this particular difficulty with posting as the writing equivalent to avoiding someone’s eyes. As I stated in March 1’s post, this relates directly to the same reasons I was physically incapable of controlling my eye contact with my therapist when we pinpointed a particularly painful memory.

The basics of the memory are described in that post. However, since my therapy session, a few other experiences kept poking at that same set of emotions, choices and actions. This repetition is what caused the epiphany. And, like many such revelations, it hit like a Mack truck.

It’s been so hard to face that epiphany that I have had anxiety attacks just about looking closer at it or dealing with the understanding.  I’ve been having to focus on things that deal entirely with mathematics, even though my ability to do so has been seriously retarded by my cognitive issues. Dealing with pure equations — even though it takes me at least 10x as long (in fact, almost 70% of the last two weeks has been spent creating a completely math-based set of data collection for my physical and mental health). Before my breakdown, the data collection set up for simple data entry would have taken at most 8 hours).

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Categories: Feminism, Mental Retraining, Relationships | Tags: , , , , , , | 1 Comment

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